This unique retreat is designed as a slowing down, drawing in, restorative time. We welcome yogis of all levels, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way.
At Lisnavagh on this Yoga & Sleep Retreat we will honour the national holiday, ‘St Bridget's Day’ during the weekend. A day to celebrate women, sisterhood and the blessings of water and light
This retreat will gently guide you to connect mind, matter and breath. Brigid’s wisdom and powers of healing will guide our awakening to the rhythms and patterns of Spring, the season of renewal and emergent life
Bridget ‘The High One’ a member of the Tuatha De Danann, the supernatural race of Kings, Queens, Druids, Bards, Heroes and Healers of pre–Christian Gaelic Ireland.
The Triple essence of the Goddess Bridget denotes the Maid, the Mother and the Wise One. The stories in Ireland of the Saint and the Goddess are so inextricably interwoven that it is hard to disconnect them; in the same way that Irish history and mythology are interwoven to create a rich tapestry that we can draw upon in ritual and prayer offering us practices of devotion to call upon as we walk Our Beautiful Land.
The house is located only a few miles from Tullow where on 1 February 1807 – the Brigidine sisters, the order originally founded by St Brigid came back into existence after being suppressed during the 16th century Reformation and dissolution of the monasteries.
On that morning, a small group of women assembled in silence in their new convent and Bishop Delany planted a tiny oak sapling brought from the Eternal Flame at Bridget’s healing well in Kildare; a symbol that would represent the continuity of St Brigid and the flourishing of her work everywhere. The Goddess and patron of the homecoming of the sun after the long winter days.
Bridget can be called upon to ignite the Eternal Spark of New Life, Inspiration, Healing and Protection
We recommend that those with extensive experience approach this weekend as a chance to re-connect to the fundamentals of practice, while those newer to yoga will find plenty to work with. We look forward to gathering together to luxuriate in a healthful and mindful space.
Look forward to meditation, relaxation and yoga as well as walks amongst hundreds of acres or big long siestas to bring you back to a proper and full nights sleep!
Big fires crackle in the Dining Room and in the Library you will find comfy sofas to curl up in with a good book.This is a well earned "look after you" time and it is our aim to help you to slow down your pace of life and rejuvenate your body by stepping away from the worries and stresses of work or family.
Delicious home prepared vegan and vegetarian food is served for breakfast, lunch and dinner with colour and style. You have your own gorgeous bedroom with comfy beds to sink into for added personal space and an uninterrupted sleep! Not to be missed - a deep, luxury bath to soak and relieve tired mind and muscles.We like to think it is sheer heaven!
