Retreat Dates

2017

January

13 - 15 - Yoga Sleep Retreat - Pamela Butler

February

3 - 5

Yoga Sleep Retreat - Pamela Butler

Saturday 18th

One Day Retreat - Lisa Quish

20 - 25

Story House - Writers Retreat - Nollaig Brennan

March

3 - 5

Yoga Sleep Retreat - Pamela Butler

24 - 26

Yoga & Mindfulness - Lisa Quish & Sheana Keane

April

7 - 9

Yoga Sleep Retreat - Pamela Butler

May

5 - 7

Yoga Sleep Retreat - Pamela Butler

Saturday, 27th May - One Day Retreat

July

7 - 9

Mindfulness Retreat - Sheana Keane

28 - 30

Summer Glow Retreat - Lisa Quish

November

9 - 11

Yoga Sleep Retreat - Pamela Butler

December

1 - 3

Yoga Sleep Retreat - Pamela Butler

Book your Retreat weekend at Lisnavagh here »

‘I think its our 4th time here and it just keeps giving - fab as always - see you next year!’ Phil, December 2016

‘A fabulous experience, restorative and nourishing. The bedroom and bathroom were sumptuous and I just loved the pace and style of the yoga. It was like staying with close friends, so warm was the welcome – but without having to do the washing up! Will definitely be back.’

— Barbara, November 2015

Sample Programmes

Yoga Programme

FRIDAY Arrival from 3pm to settle in and go for a walk if you wish

5.30pm-7pm: Gentle introduction to hatha yoga

7.30pm Dinner

SATURDAY A light breakfast prior to class

9am-11:00am – Yoga class

12 noon - Lunch, followed by free time - garden walks, longer walks, siestas and fireside reading. Or treat yourself by booking a treatment on site - please book in advance

4:30pm – 6pm – Yoga class

7.00pm Dinner

SUNDAY A light breakfast prior to class.

9am-11am – Yoga class

12 noon – Lunch and depart by 3pm

Arrival from 3pm

Mindfulness Wilderness Programme

FRIDAY Intro and Meditation 5.30 – 7.30/8pm

Dinner 8pm

Noble silence Start Silence after dinner until lunch time the next day.

SATURDAY Morning meditation 7.30-9.00am

Breakfast: 9.00-10.00am (Silence)

Walking meditation / sitting meditation: 10.30-12.00 - (End of Silence)

Lunch 12.30 – 1.30pm

Wilderness Walk 2pm – 5pm

Evening meditation: 6.30 - 8.00pm

Dinner 8pm

Sleep Meditation after dinner and Noble Silence

SUNDAY Morning Meditation: 9.00 – 10.30am

Brunch: 11.00 – 12.00am

Depart at leisure

One Day Retreat Programme

Price guide - €120 per person all inclusive

Arrival 10.30am

Yoga Class 11am – 1pm

1.15pm Lunch with Mitahara- a mindful way to eat!

2.15pm Short walk in grounds of Lisnavagh

3-5pm Yoga class

5.15pm Afternoon tea

6pm Depart